Looking for a warm, welcoming place to enjoy the water? The Spruce Lodge Aquatic Centre offers a therapeutic pool experience for swimmers of all ages. Our pool is kept at a comfortable 92°F (31°C) and includes accessible features designed to help more people enjoy the benefits of swimming. Whether you’re interested in therapeutic swimming, private lessons, or parent and child classes, there are a variety of ways to get involved. The warm water can help support flexibility, st

Stay Active, Stay Strong at Woodland Towers Woodland Towers, 643 West Gore St., Stratford, Ontario, Griffith Auditorium Looking for a great way to add more movement to your week? Woodland Towers offers a variety of weekly exercise classes designed to help build strength, improve balance and support everyday independence. Classes are approximately 30 minutes long and are led by a certified Seniors Fitness Instructor, with seated and standing options available and modifications